Q&A Ep. 3 | DO YOU NEED REST DAYS? | PRE-BED AND MORNING ROUTINE

Update: 2021-01-21

Description

Hi guys, another Q&A episode here where I cover the following questions:

1 - Do you need rest days?

2 - What got me into bodybuilding?

3 - What is my pre-bed and morning routine?

4 - How to increase fats on a rest day?

5 - How to programme a home pull session with minimal kit?

Enjoy!

Comments

In Channel

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Q&A Ep. 3 | DO YOU NEED REST DAYS? | PRE-BED AND MORNING ROUTINE

#box-pro-ellipsis-175894199156371{-webkit-line-clamp:2;}Q&A Ep. 3 | DO YOU NEED REST DAYS? | PRE-BED AND MORNING ROUTINE

Q&A Ep. 3 | DO YOU NEED REST DAYS? | PRE-BED AND MORNING ROUTINE

Finn Kelly

Q&A Ep. 3 | DO YOU NEED REST DAYS? | PRE-BED AND MORNING ROUTINE